Redouble your prayers (and the prayers in all formal minyanim) for the speedy release and return to full health of Yehonatan HaLevy ben Malka. Plead for the Almighty to send Pollard home for the High Holidays.
REMEMBER, as long as Jonathan remains in prison, we are all prisoners. Until you feel his pain, his suffering, the weight of his endless incarceration, your prayers for him, for yourself, and for all the House of Israel will have no transformative power. Kol Yisrael arevim zeh la'zeh.